Keto-Friendly Restaurants According to Nutritionists
Once you get used to following a low-carb and high-fat diet to restrict your calories, it feels like you have achieved a milestone. Everything goes smoothly until your spouse, colleague, or friend asks you to go out to eat.
In that case, the first question that probably comes to mind is, ‘can I stick to my Keto diet at a restaurant?’ If taking a rain check from the offer is impossible, don’t worry! We have got you covered here.
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Check out these nutritionist-recommended keto-friendly restaurants. You can get delicious low-carb meals, so you have a wonderful time with friends.
A Cheeseburger with Onion Protein is the best Keto-friendly choice at the restaurant.
Best Keto-Friendly Restaurants
True Food Kitchen
If you’re looking for the healthiest keto-friendly meals, True Food Kitchen is, without a doubt, a top pick. With a scrumptious keto meal section on the menu, it doesn’t leave you guessing. The chefs use grass-fed beef, effectively changing the fat composition.
In fact, grass-fed beef has a closer profile to healthy fish like salmon. Most of the keto entries on the menu include a lot of veggies. You may ask for extra dressing with the dishes to make items fuller and satiating.
In-N-Out Burger
You can get savory and delicious burgers with fries at this So-Cal burger point. But you need to avoid the buns and order a “protein style” burger. According to Naomi Whittel - leading innovator and wellness specialist, it is best if you replace the bun in the burger with a lettuce wrap.
Ditch the sauce and choose mustard to reduce carbs even further. A Cheeseburger with Onion Protein is the best Keto-friendly choice at the restaurant.
P.F. Chang’s
Chinese food (noodles and rice) is a big NO if you’re sticking to a keto diet. But Aimee Aristotelous, a diet specialist, recommends P.F. Chang’s. The restaurant offers several meals that fit in with any keto plan.
Its Asian Caesar Salad with salmon is an excellent high-fat, low-carb option. Just remember to avoid the croutons.
BurgerFi
BurgerFi is the second restaurant that scored an “A” rating out of twenty-five burger chains in the US for using the cleanest beef. Besides being delicious, their burgers are free of steroids, antibiotics, and growth hormones.
When sticking to a keto diet, your meals grow heavy in dairy or animal products. That is why it is important to opt for the highest quality.
At BurgerFi. a Green style cheeseburger is the best keto-friendly meal.
Summing Up
All in all, it is always better to cook your own food when you’re watching your calorie intake. However, if you like dining out, try to make smart choices by picking eateries offering keto-friendly items on the menu. The above-mentioned restaurants are some renowned and reliable places to order low-carb food.
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